Who are our caregivers, and what kinds of support do they need? Emotional, familial, and financial considerations all come into play.
Learn about various types, typical behaviors, and challenges. Brain health, caregiving tips, communication strategies, and ways to destigmatize a diagnosis.
Grief touches everyone, and reactions vary greatly. Discover strategies for coping, and learn about anticipatory grief and boundary setting.
How safe is your living environment? Is it time to downsize? What supports can be put in place to make a home safer for aging in place?
Legal documents are essential for planning; learn the “must-haves.” Do you have a budget for long term care or aging in place?
Learn the ins and outs of Assisted Living and memory care, the costs, and what’s included. Do you know the cost of a skilled nursing facility in your area?
From depression to UTIs, are your medical providers treating you well? Learn how older adults need to be viewed with a specific lens.
We all think of aging differently. Some of us have family support, while others do not. Explore ageism, isolation risks, purpose, and meaning as we age.
Taking care of our body, mind, and spirit is imperative for aging well. Learn strategies for self-care, stress management, and healthy living.